Fort Plante Indoor Mini-Jungle πŸŒ΄

Since becoming inspired by Planterina on youtube I've had the goal of eventually being surrounded by an indoor jungle, because why not? All it takes is the right plants to start with, enough of them and time (not your time, but free time from the universe)! So far my jungle's been more of a vertical … Continue reading Fort Plante Indoor Mini-Jungle πŸŒ΄

Why Detaching From Somatic Obsessions Is So Damned Difficult

How to forget a damned somatic obsession?A conscious awareness and control of blinking?Of breathing?Or other internally-defined and incessantly-noticed body states? The longer you can take your focus away from it,And onto something else,The more chance you have of forgetting it, BUT,Why is it so hard?Even for me, it's impossible to reconcile having been caught up … Continue reading Why Detaching From Somatic Obsessions Is So Damned Difficult