When You Can’t Separate From OCD Obsessions

When you just can’t forget that idea,
Just can’t drop it,
One more time,
You want to perfect it,

Go and lie down,
Let your brain detach from everything,
Don’t even try to meditate,
Just do nothing and let your mind go vacant,
Too exhausted to do anymore!

…Then, after a while,
You might realise that the obsession has faded in importance,
Then jump up, play some fun music,
And laugh away the seriousness of it all πŸ˜„.

Of course, if life doesn’t allow this,
Yet your obsessions are this serious,
You need to find the way to have the space,
In order to be allowed to recover.


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