Daily Recommendations/Requirements

Poem 1 Minute

5 or more fruits or vegetables per day,
1-2g of protein per kg of body mass per day,
No more than 6g of salt per day,
At least 30 minutes of brisk exercise per day,

No less than 1 outrageous and unreasonable act of authoritarian aggression towards protestors per day,

To keep the internal fires stoked.

πŸ™ƒ

πŸŒͺ

Published by 𝑹𝒐𝑩𝑰𝑡 πŸͺ

I write poems which are mental health-themed, creative or humourous :). Within mental health I write a lot about: ADHD, OCD, anxiety, autism, emotional traumaβ€” usually with an optimistic slant. My goals for my blog are to give myself a therapeutic, creative outlet whilst also being able to connect with and relate to other people.

Published

7 thoughts on “Daily Recommendations/Requirements”

      3. This is what I was talking about in that poem that time lol, it wasn’t supposed to be a sexual euphemism πŸ˜†. Genuinely in the sense of ‘here, swallow this bullshit, citizen”. 🀣

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      5. πŸ€£πŸ€¦β€β™‚οΈπŸ€¦β€β™‚οΈπŸ€¦β€β™‚οΈ

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