Cyclic Model

Depression, OCD, Poem 1 Minute

Fall into depression,
Unmotivation,
Go to bed later,
Days get shorter,

Peaking of frustration,
Self-pity,
Self-love,
And resurgence,

Up earlier,
Days longer,
Getting busier,
Feeling better,

With greater potentialβ€”
Comes rumination,
OCD,
I could have done this better,
I could have done this earlier,

Fall into depression…

This is pure insanity 🀯.
Seriously,
You need a higher dose!

But seriously,
Compassion for myself,
And a conscious choice,
I’m not choosing that.

πŸŒͺ

Published by 𝑹𝒐𝑩𝑰𝑡 πŸͺ

I write poems which are mental health-themed, creative or humourous :). Within mental health I write a lot about: ADHD, OCD, anxiety, autism, emotional traumaβ€” usually with an optimistic slant. My goals for my blog are to give myself a therapeutic, creative outlet whilst also being able to connect with and relate to other people.

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2 thoughts on “Cyclic Model”

    1. Whaaaat, really? I had the idea this was a very specific kind of OCD habit that I have. Please explain more!

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